My friends Sherry and Warren have a good blog for pondering resolutions and making it through the holiday season of stress: http://healthinterests.blogspot.com/
As I'm pondering my own resolutions, their blog was helpful. I hope it helps you form your own new year's resolutions.
I'd add prayer to the list - prayer has been scientifically shown to reduce stress and improve healing (for you skeptics out there) and in my experience, prayer has made my life so much richer - questions and answers, energy and serenity, peace and movement. I highly recommend it!
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